Activities
Activities
Asana or Postures
Different kinds of physical postures, simple and advance, to keep the body supple, fit, healthy and free from any physical disorder.
Pranayama
To increase resistance power as per as mental relaxation, mind control, confidence and to enable sound sleep.
Yoganidra or Relaxation
A new technique leading to a state of physical and mental relaxation.
Satakarma
Cleaning internal parts through yogic kryas
Meditation
A technique of introspection for mental health relaxation, destressing and relaxation.
Yogic Treatment
guaranteed relief from all kind of physical, mental psychological problems and diseases.
Experience & Achievements
Activities
Social
